Day One Sports Performance is again partnering with Annandale High School to offer sport-specific strength and conditioning and is open to athletes going into 7th-12th grade. See the fliers at left for more information. 

To register: Complete the online form listed on the left side of this page.  Then have your student bring the cash/check into the middle school or high school office.  Make sure checks are made out to "Day One Sports Performance" and you put the athlete's name on the memo line.  

**There will be an informational meeting for middle school students ONLY  - tentatively set for Wednesday, April 10 during SSR.